IT'S NEVER TOO EARLY OR TOO LATE TO WORK ON
BEING THE HEALTHIEST YOU!
the "BEHAN PROTOCOL"
-for better back and spine health-
Discover the "BEHAN (bee-uhn) PROTOCOLTM".....
a revolutionary, new, low impact,
mind/body workout that combines contemporary Pilates, yoga, and ELDOA for a highly effective workout! Designed to create joint mobility, reform posture, build a stronger CORE and improve back and spine health from the inside out!
WHAT PEOPLE ARE SAYING...
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I had several injuries I needed to be mindful of and was concerned with the quality of trainer I would get at the local gym. In Corinne I found a trainer that was engaged and focused and able to modify a program around my issues but still challenged me!
I believe strongly in "Fit For Lifes" ability to help you achieve your goals!
JAN G.
LISA M.
I have been training with Corinne at Fit For Life for over a year now and the result have been beyond what I expected. I feel healthier, stronger and I have a new positive outlook on life!
SIMONE F.
The classes are not only fun but they work! I have lost 16 pounds to date, my clothes fit better and I am leaner. I have more energy and I feel great! I can even do push ups now!
AT "FIT FOR LIFE" I AIM TO BE WELCOMING TO EVERYONE.....IT DOESN'T MATTER WHAT YOU THINK, WHERE YOU'RE FROM OR WHO YOU LOVE; MY BUSINESS IS OPEN TO ALL AND COMMITTED TO AN INCLUSIVE AND DIVERSE COMMUNITY!